Hi, I'm Louisa and I'm the owner of bourn-fit Pilates.
I have been practising Pilates for many years and after finishing my second mat leave in 2016, I decided it was the right time to change career and start my Pilates Teacher training journey. I qualified as a Level 3 Mat Pilates Teacher and I have never looked back!
Fast forward a few years and I am still loving teaching Pilates and loving learning about the body, how it moves and how Pilates can help everyone!
I am very committed to being the best teacher I can be and I am currently re-training in the Body Control Pilates Method. Body Control Pilates are Europe's leading Pilates organisation with one of the best teacher training programmes in the world. I am very excited to share this method with all of my clients!
If you want to give Pilates a try, drop me an email to see how I can help you!
A few of my qualifications:
Level 3 Mat Pilates Instructor
HIP Pilates™ Instructor
Level 3 Pre and Post Natal Exercise Prescription
Level 3 Pilates for Orthopaedic Conditions (Future Fit)
Pilates for Children (Active IQ)
Pilates for Runners (APPI)
I am fully insured, have an up to date first aid certificate and I'm a member of REPS/CIMPSA