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About Me

Hi, I'm Louisa and I'm the owner of bourn-fit Pilates.  

I have loved practising Pilates for years and always had a dream of leaving the corporate world and retraining as a Pilates teacher.  Fast forward a fews years and after finishing my second mat leave in 2016, I decided it was the right time to start my Pilates Teacher training journey.  I am now a qualified Body Control Pilates Teacher and a member of the Body Control Pilates Association.

In 2021, I also qualified as a Back4Good® Practitioner with Body Control Pilates which enables me to work with anyone diagnosed with low back pain.

If you want to give Pilates a try, drop me an email to see how I can help you.

A few of my qualifications:

  • Body Control Pilates™ Mat Teacher (Level 3)

  • Back4Good® Practitioner (Body Control Pilates)

  • Intermediate Matwork (Body Control Pilates)

  • Level 3 Pre and Post Natal Exercise Prescription

  • Level 3 Pilates for Orthopaedic Conditions

  • Pilates for Children (Active IQ)

  • Pilates for Runners (APPI)

  • HIP Pilates™ Instructor