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About Me

Hi, I'm Louisa and I'm the owner of bourn-fit Pilates.  

I have been practising Pilates for many years and after finishing my second mat leave in  2016, I decided it was the right time to change career and start my Pilates Teacher training journey.  I qualified as a Level 3 Mat Pilates Teacher and I have never looked back!

 

Fast forward a few years and I am still loving teaching Pilates and loving learning about the body, how it moves and how Pilates can help everyone!  

I am very committed to being the best teacher I can be and I am currently re-training in the Body Control Pilates Method. Body Control Pilates are Europe's leading Pilates organisation with one of the best teacher training programmes in the world. I am very excited to share this method with all of my clients!

If you want to give Pilates a try, drop me an email to see how I can help you!

A few of my qualifications:

  • Level 3 Mat Pilates Instructor

  • HIP Pilates™ Instructor

  • Level 3 Pre and Post Natal Exercise Prescription

  • Level 3 Pilates for Orthopaedic Conditions (Future Fit)

  • Pilates for Children (Active IQ)

  • Pilates for Runners (APPI)

I am fully insured, have an up to date first aid certificate and I'm a member of REPS/CIMPSA

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