Why bourn-fit Pilates?
bourn-fit Pilates offers accessible Pilates to all following the Body Control Pilates® Method.
Modifications and adaptions are given to ensure that each class is suitable for everybody. Clients are also encouraged to work to their own ability and to listen to their body at all times.
bourn-fit Pilates Online Studio
New for 2020 is the bourn-fit Pilates Online Studio. This is a pre-recorded video library containing a mixture of Zoom recorded classes and new classes specifically recorded for the Online Studio. The classes vary in duration and are either total body workouts or focus on specific areas such as spinal mobility or core stability. These can be put together to make your own tailor-made class.
The Online Studio is available for existing clients and is included with your block booking fee.
If you would like to know more, please do get in touch!